FearFighter is a method for delivering CBT (Cognitive Behavioural Therapy) on a computer (via the internet). Research has shown that FearFighter improves anxious or phobic patients as much as face to face therapy. FearFighter is also more readily available and more cost and time efficient.

FearFighter is an online therapy and can be accessed from home, the office or even the local library. This convenience and confidentiality provides a solution for many sufferers who may be concerned about the stigma associated with seeing a therapist. Taking only three months to complete, with minimal telephone support through the process, FearFighter provides clinically proven improvements for sufferers with close to zero computer skills.

Approved by The National Institute of Clinical Excellence (NICE) and included by the NHS in the guidance for the treatment of Anxiety and Phobia, FearFighter is accessed by referral from your GP, Health Worker or in some cases directly via self referral.