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Welcome to FearFighter |
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How can FearFighter help you? |
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Patients with anxiety disorders use many mental healthcare resources, since such disorders are effectively treated by self-exposure therapy guided by a clinician. However, the waiting list for these services are very long and suitably trained therapists are scarce. Therefore, many are still at present untreated. You may have found that when you avoid things that make you panic or feel uncomfortable, the situation tends to get worse and worse. FearFighter (FF) can help by teaching you how to face your fear until you adapt and no longer want to run away from it. FearFighter (FF) helps you to learn to face the things that make you panic, such that with time, you'll find that one by one they'll get easier. Studies have shown that self-exposure therapy guided mainly by computer is as effective as a traditional clinician-guided therapy and both are superior to relaxation to improve phobia/panic. FF has been tested with over 400 people in 4 clinical trials including a Randomised Control Trial and has been found to be as effective as the best CBT Therapists.
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Copyright ST Solutions Ltd 2005 |